Hello and welcome back to DMHT (Dr. Matthew's Health Tips) News Network, I'm Dr. Matthew, and these are our top stories. Sedentary lifestyle has been described as a silent killer. A vegetarian diet now considered as a healthier alternative to the popular Standard American Diet. And studies show that meditation can be used as a stress management technique. These Headlines and more, right after this brief moment.
This video is intended to promote health in a fun way. I hope that you find it entertaining and informative.
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Dr. J. Lawarna Matthew